Our Classes & Training
Steps Training: A high-energy step workout focused on legs, glutes, and cardio. Perfect for toning, burning calories, and improving endurance—all while having fun.
Workout (Booty and Full Booty): A strength-based class focused on glutes, legs, core, and Full-body conditioning. Low pressure, high results.
Zumba Latin Heat: Dance-based cardio with Latin rhythms that make you sweat, smile, and forget you’re working out. Great for all levels
Women-only dance & fitness classes designed to help you feel strong, confident, and empowered. No judgment. No pressure. Just movement, music, and results.